Shiatsu


What is Shiatsu and what can it do for you?

Shiatsu works on pressure points all around the body, stimulating the body's natural energy pathways (meridians). It has been likened to Acupuncture, but instead of needles. Fingers, thumbs, elbows, knees and feet are used to apply pressure to the meridians. Gentle stretches are also used to restore the body's natural flow of energy.

Digestive disorders, menstrual problems, joint stiffness, muscle tension, headaches/migraines, asthma, depression/anxiety, and many other imbalances, can be alleviated with the help of Shiatsu.

What does a Shiatsu treatment involve?

Sessions normally last about an hour, beginning with a short consultation.
The treatment usually takes place on a futon roll which is laid out on the floor.
The only items of clothing that need to be removed are shoes (and occasionally jewellery)

Shorter half hour sessions concentrate on relieving tension by focusing on the head, neck, shoulders and back. This takes place in a very comfortable massage chair, which has been specially designed to allow excellent access to these areas.